How can I support someone in a support group?
Supporting someone in a support group involves active listening, empathy, and encouragement. What specific situation are you thinking about?
My friend is struggling with anxiety and attends a weekly group.
That's great that your friend is seeking help! You can support them by asking how the group is going and being there to listen.
Should I attend the group with them?
It depends on your friend's comfort level. Some people appreciate having a friend there, while others may prefer to go alone.
What if they don't want to talk about it?
It's important to respect their boundaries. Let them know you're there for them whenever they're ready to share.
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