How can I support a friend who is experiencing burnout?
An example of an AI chatbot conversation about supporting someone with burnout.
How can I support a friend who is experiencing burnout?
It's great that you want to help! Start by listening to them without judgment and validating their feelings.
What are some specific things I can do to help them?
You can encourage them to take breaks, suggest professional help, or even just spend time together doing relaxing activities.
Should I talk to them about their work situation?
If they seem open to it, discussing their work can be helpful. Just ensure it's a supportive conversation.
How can I tell if they are getting better?
Look for signs like them expressing more energy, engaging in activities they used to enjoy, or talking about their feelings more openly.
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