How can I support a friend who is dealing with childhood depression?

How can I support a friend who is dealing with childhood depression?

It's great that you want to support your friend. Start by being a good listener and letting them express their feelings.

What are some signs that they might be struggling?

Common signs include withdrawal from friends, changes in mood, and a drop in academic performance. Look for these signs.

Should I encourage them to talk to a professional?

Yes, encouraging them to seek help from a mental health professional can be very beneficial. Offer to help them find resources.

How can I make them feel more comfortable talking to me?

Create a safe space for them by being non-judgmental and patient. Let them know you're there for them no matter what.

Is there anything I should avoid saying?

Avoid minimizing their feelings or saying things like 'just cheer up.' Instead, validate their emotions and show empathy.