What resources can I use to help a friend with depression?
An example of an AI chatbot conversation about resources for supporting someone with depression.
What resources can I use to help a friend with depression?
It's great that you want to support your friend. There are several resources you can consider, such as hotlines, support groups, and mental health apps.
Can you recommend any specific hotlines?
Sure! The National Suicide Prevention Lifeline is available at 1-800-273-TALK. They provide 24/7 support.
What about online support groups?
Online support groups like 7 Cups or the Depression and Bipolar Support Alliance can be very helpful for your friend.
Are there any apps that can help with mental health?
Yes, apps like Headspace for mindfulness and Moodfit for tracking moods can be beneficial for managing depression.
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