How can I support a friend who is feeling depressed?
An example of an AI chatbot conversation about how to talk to someone with depression.
I'm really worried about my friend. They seem so down lately. How can I talk to them about it?
It's great that you want to support your friend. Start by choosing a comfortable and private setting to talk.
What should I say to them? I don't want to say the wrong thing.
You can express your concern by saying something like, 'I've noticed you've been feeling down, and I'm here for you if you want to talk.'
What if they don't want to talk?
That's okay! Let them know you're available whenever they're ready. Sometimes just being there is enough.
How can I help them if they do open up?
Listen actively and validate their feelings. Avoid giving unsolicited advice; just being a supportive presence can help.
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