What should I avoid saying to someone with depression?
An example of an AI chatbot conversation about what not to say to someone dealing with depression.
What should I avoid saying to someone with depression?
It's important to be sensitive. Avoid saying things like 'Just cheer up' or 'It's all in your head.' These can be dismissive.
Why is saying 'Just think positive' harmful?
That phrase can minimize their feelings and make them feel guilty for not being able to just 'think' their way out of it.
What are some supportive things I can say instead?
You can say, 'I'm here for you' or 'It's okay to feel this way. I'm listening.' These validate their feelings.
How can I help someone who is depressed?
Encourage them to talk, offer to spend time together, and suggest professional help if they're open to it.
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