How can I withdraw my consent in therapy?
An example of an AI chatbot conversation about withdrawing consent in therapy.
How can I withdraw my consent in therapy?
Withdrawing consent in therapy means you no longer agree to participate in the therapeutic process. You can do this by directly communicating with your therapist.
Is there a specific way I should tell my therapist?
It's best to be honest and clear. You can say something like, 'I've been thinking and I feel that I need to withdraw my consent to continue therapy.'
What if I feel uncomfortable doing that?
It's completely normal to feel uncomfortable. You might consider writing a note or email if speaking in person feels too daunting.
Can I change my mind later?
Yes, you can always change your mind about withdrawing consent. Therapy is about your comfort and needs.
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