How can I find a new therapist?
Finding a new therapist can be challenging. What specific qualities or specialties are you looking for?
I need someone who specializes in anxiety and is available for online sessions.
Great! You can start by searching online directories like Psychology Today or TherapyDen. Would you like tips on what to ask during the first session?
Yes, that would be helpful!
You might want to ask about their approach to therapy, experience with anxiety, and how they handle online sessions.
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