How does childhood trauma affect adults later in life?
Childhood trauma can lead to various emotional and psychological issues in adulthood, such as anxiety, depression, and relationship difficulties.
Can you explain some specific ways it impacts mental health?
Sure! Adults who experienced childhood trauma may struggle with trust issues, low self-esteem, and difficulty regulating emotions.
Are there any physical health effects as well?
Yes, research shows that childhood trauma can increase the risk of chronic illnesses, such as heart disease and autoimmune disorders.
What can adults do to heal from childhood trauma?
Healing can involve therapy, support groups, and self-care practices. It's important to seek professional help.
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