How does childhood trauma affect physical health?

How does childhood trauma affect physical health?

Childhood trauma can lead to various physical health issues, including chronic pain, cardiovascular problems, and weakened immune function.

What are some specific health conditions linked to childhood trauma?

Conditions such as obesity, diabetes, heart disease, and autoimmune disorders have been linked to experiences of childhood trauma.

Can childhood trauma affect mental health as well?

Yes, childhood trauma is strongly associated with mental health issues like anxiety, depression, and PTSD.

Is there a way to heal from the effects of childhood trauma?

Healing is possible through therapy, support groups, and self-care practices that promote emotional and physical well-being.

What role does therapy play in recovery from childhood trauma?

Therapy can provide a safe space to process trauma, develop coping strategies, and rebuild a sense of safety and trust.