What are the effects of screen time on teenagers?
Excessive screen time can lead to issues like anxiety, depression, and sleep problems in teenagers.
How much screen time is considered too much for teens?
The American Academy of Pediatrics recommends no more than 1-2 hours of recreational screen time per day for teens.
What can parents do to manage their teens' screen time?
Parents can set clear limits, encourage outdoor activities, and model healthy screen habits themselves.
Are there any positive effects of screen time?
Yes, screen time can enhance learning, foster social connections, and provide access to educational resources.
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