How does trauma affect personality development?
Trauma can significantly impact personality by altering behavior, emotional responses, and coping mechanisms.
Can you give examples of how trauma changes someone's personality?
Sure! For instance, someone who experienced trauma may become more anxious, withdrawn, or even develop trust issues.
Is it possible for someone to recover from these personality changes?
Yes, with therapy and support, many individuals can work through their trauma and regain a sense of normalcy.
What types of therapy are most effective for trauma recovery?
Cognitive Behavioral Therapy (CBT), EMDR, and trauma-focused therapy are often effective in helping individuals recover.
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