How do I start introducing solids to my baby?
It's great that you're ready to introduce solids! Most babies are ready around 6 months. Start with single-grain cereals or pureed fruits and vegetables.
What are some good first foods to try?
Some good first foods include mashed bananas, pureed sweet potatoes, and avocados. These are nutritious and easy to digest.
How do I know if my baby is ready for solids?
Signs that your baby is ready include being able to sit up with support, showing interest in food, and losing the tongue-thrust reflex.
Should I introduce one food at a time?
Yes, it's recommended to introduce one new food at a time and wait a few days before trying another to monitor for allergies.
What if my baby refuses to eat solids?
It's normal for babies to be hesitant. Keep offering different foods without pressure, and try again later.
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