Is interpersonal therapy effective?

Can you tell me if interpersonal therapy is effective for depression?

Yes, interpersonal therapy (IPT) has been shown to be effective for treating depression. It focuses on improving interpersonal relationships and social functioning.

What are the main principles of interpersonal therapy?

The main principles of IPT include focusing on interpersonal issues, improving communication skills, and addressing role transitions.

How long does interpersonal therapy usually take?

Typically, interpersonal therapy lasts about 12 to 16 sessions, but it can vary depending on individual needs.

Are there any side effects or downsides to interpersonal therapy?

IPT is generally safe, but some individuals may find it challenging to discuss personal issues. It's important to have a supportive therapist.

Can IPT be combined with medication?

Yes, IPT can be effectively combined with medication, especially for those with moderate to severe depression.