What are some easy meal prep ideas for the keto diet?
An example of an AI chatbot conversation about keto diet meal prep ideas.
What are some easy meal prep ideas for the keto diet?
You can try preparing grilled chicken with broccoli and cheese, zucchini noodles with pesto, or egg muffins.
How do I store these meals to keep them fresh?
Store them in airtight containers in the fridge for up to 5 days, or freeze them for longer storage.
Can you suggest some snacks that fit the keto diet?
Sure! Some great keto snacks include cheese sticks, nuts, avocado, and hard-boiled eggs.
What should I avoid when meal prepping for keto?
Avoid high-carb foods like bread, pasta, and sugary snacks. Focus on low-carb vegetables and healthy fats.
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