How can I maintain a sustainable keto diet?
An example of an AI chatbot conversation about keto diet sustainability.
How can I maintain a sustainable keto diet?
To maintain a sustainable keto diet, focus on whole foods, local produce, and mindful eating practices.
What are some eco-friendly keto food options?
Consider avocados, nuts, seeds, and organic vegetables as eco-friendly options for your keto meals.
How can I reduce food waste while on keto?
Plan your meals, use leftovers creatively, and compost any scraps to minimize food waste.
Are there any keto-friendly plant-based proteins?
Yes, options like tofu, tempeh, and seitan can provide plant-based protein while keeping you in ketosis.
Can I follow keto while supporting local farmers?
Absolutely! Buy seasonal, local produce and meats to support farmers while sticking to your keto diet.
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