What are some tasty low-calorie snack ideas?
Here are a few delicious low-calorie snacks: carrot sticks with hummus, Greek yogurt with berries, and air-popped popcorn.
Can you suggest some sweet options?
Sure! You might enjoy apple slices with almond butter, a small bowl of mixed berries, or a banana with a sprinkle of cinnamon.
What about savory snacks?
For savory snacks, try cucumber slices with tzatziki, roasted chickpeas, or a small serving of edamame.
How can I prepare these snacks quickly?
Most of these snacks can be prepared in under 10 minutes! For example, slice fruits and veggies in advance and store them in the fridge.
Any tips for portion control?
Using small bowls or containers can help with portion control. Pre-portioning snacks can also prevent overeating.
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