How can I maintain good posture while typing?
An example of an AI chatbot conversation about maintaining good posture while typing.
How can I maintain good posture while typing?
To maintain good posture while typing, ensure your feet are flat on the floor, and your back is straight.
What should I do with my arms and wrists?
Keep your arms at a 90-degree angle and your wrists straight, avoiding any strain.
Are there any specific chair recommendations?
Look for an ergonomic chair that supports your lower back and allows you to sit comfortably.
How often should I take breaks?
It's best to take a break every 30 minutes to stretch and reset your posture.
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