What precautions should I take before getting a massage?
An example of an AI chatbot conversation about massage precautions.
What precautions should I take before getting a massage?
Before getting a massage, it's important to inform your therapist about any medical conditions or injuries.
Are there any specific health conditions that might prevent me from getting a massage?
Yes, conditions like severe osteoporosis, certain skin conditions, or recent surgeries may require caution or avoidance.
Should I avoid massage if I'm pregnant?
Pregnant individuals should consult their healthcare provider and consider prenatal massage, which is specifically designed for them.
What should I do if I feel uncomfortable during the massage?
If you feel uncomfortable, it's important to communicate with your therapist immediately to adjust the pressure or technique.
How can I prepare for my first massage?
To prepare, arrive early, stay hydrated, and wear comfortable clothing. Discuss any concerns with your therapist.
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