How can I start meal prepping for the week?
An example of an AI chatbot conversation about meal prepping for the week.
How can I start meal prepping for the week?
Meal prepping is a great way to save time and eat healthier! Start by planning your meals for the week.
What types of meals are best for meal prepping?
Opt for meals that store well, like casseroles, stir-fries, and grain bowls. They reheat nicely!
How do I store the meals to keep them fresh?
Use airtight containers and refrigerate or freeze meals. Label them with dates to track freshness.
Can you suggest a simple meal prep recipe?
Sure! Try a quinoa and black bean bowl: cook quinoa, mix with black beans, corn, and your favorite veggies.
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