How can we start meal prepping together as a couple?
Meal prepping is a great way to save time and eat healthier! Start by choosing a day to plan your meals for the week.
What meals are easy to prepare in bulk?
Some easy meals to prepare in bulk include stir-fries, casseroles, and soups. They store well and reheat nicely!
How do we keep our meals interesting?
Try rotating different proteins, grains, and vegetables each week. You can also experiment with new spices and sauces!
Can you suggest a simple meal prep schedule?
Sure! You can plan meals on Sunday, shop for groceries, and spend a few hours cooking and portioning meals for the week.
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