What are some common meal prep mistakes I should avoid?
An example of an AI chatbot conversation about meal prep mistakes to avoid.
What are some common meal prep mistakes I should avoid?
Some common meal prep mistakes include not planning your meals, overcooking, and not using proper storage.
How can I better plan my meals for the week?
Start by choosing recipes you enjoy, create a shopping list, and allocate specific days for cooking.
What are the best containers for meal prep?
Glass containers are great for meal prep as they are durable, microwave-safe, and help keep food fresh.
How do I avoid food waste when meal prepping?
To avoid food waste, use ingredients that have a longer shelf life and plan meals around what you already have.
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