How can I ensure my meal prep is safe?

How can I ensure my meal prep is safe?

To ensure meal prep safety, always start with clean hands and surfaces. Use separate cutting boards for raw meat and vegetables.

What temperature should I store my meals at?

Store your meals in the refrigerator at 40°F (4°C) or below. For long-term storage, use the freezer at 0°F (-18°C).

How long can I keep prepped meals in the fridge?

Generally, prepped meals can be stored in the fridge for 3 to 4 days. After that, it's best to freeze them.

What are some signs that my meal has gone bad?

Signs include off smells, discoloration, and a slimy texture. If in doubt, it's safer to throw it out.

Can I reheat meals multiple times?

It's best to reheat meals only once to maintain quality and safety. Repeated reheating can increase the risk of foodborne illness.