How can I incorporate more fruits into my meal prep?
An example of an AI chatbot conversation about meal prepping with fruits.
How can I incorporate more fruits into my meal prep?
You can start by adding fruits to your breakfast, like smoothies or oatmeal. What fruits do you enjoy?
I love berries and bananas. Any specific recipes?
Absolutely! You can make a berry smoothie bowl or overnight oats with banana and berries. Would you like the recipes?
Yes, please! Also, how can I store them for the week?
For storage, wash and cut the fruits, then store them in airtight containers in the fridge. They should last for about a week!
Great! Any tips on keeping them fresh longer?
You can add a little lemon juice to cut fruits to help prevent browning. Also, store them separately from other foods.
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