How can I meal prep safely to avoid foodborne illnesses?
An example of an AI chatbot conversation about safe meal prepping practices.
How can I meal prep safely to avoid foodborne illnesses?
To meal prep safely, start by washing your hands and surfaces. Use separate cutting boards for raw meat and vegetables.
What temperature should I store my meals at?
Store your meals in the refrigerator at 40°F (4°C) or below. For long-term storage, freeze them at 0°F (-18°C).
How long can I keep prepped meals in the fridge?
Generally, prepped meals can be stored in the fridge for 3 to 4 days. After that, it's best to freeze them.
Any tips for reheating meals safely?
When reheating, ensure the food reaches an internal temperature of 165°F (74°C) to kill any harmful bacteria.
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