How should I store my meal preps to keep them fresh?
An example of an AI chatbot conversation about meal prepping and storage tips.
How should I store my meal preps to keep them fresh?
To keep your meal preps fresh, use airtight containers and store them in the fridge or freezer depending on when you plan to eat them.
What types of containers are best for meal prepping?
Glass containers are great for meal prepping as they are durable and microwave-safe. BPA-free plastic containers are also a good option.
How long can I keep my meal preps in the fridge?
Generally, meal preps can last in the fridge for about 3 to 5 days. If you need to store them longer, consider freezing.
Can I freeze all types of meals?
Most meals can be frozen, but avoid freezing items with high water content like salads. Cooked grains and proteins freeze well.
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