What are some meal prepping tips for couples?

What are some meal prepping tips for couples?

Meal prepping can be a fun and efficient way for couples to save time and eat healthy together! Here are some tips: 1. Plan meals together for the week. 2. Choose recipes that can be easily scaled. 3. Invest in good storage containers. 4. Set aside a specific day for prepping. 5. Make it a fun activity by cooking together!

How do we decide what meals to prep?

Start by discussing your favorite meals and any dietary restrictions. You can also look for recipes that share ingredients to minimize waste. Consider making a mix of proteins, veggies, and grains to keep it balanced.

What storage containers do you recommend?

I recommend glass containers with airtight lids for easy reheating and durability. You can also use BPA-free plastic containers for lighter options. Make sure to choose various sizes for different meal portions!

How can we make meal prepping more enjoyable?

Try playing music or a podcast while you cook, or turn it into a date night by trying new recipes together. You can also set challenges, like cooking with a specific ingredient!

Any tips for keeping meals fresh throughout the week?

To keep meals fresh, store them in airtight containers and refrigerate them promptly. You can also freeze meals that you won't eat within a few days. Just remember to label them with dates!