What are some common myths about health?
An example of an AI chatbot conversation about myths surrounding health and wellness.
What are some common myths about health?
There are many myths about health! For example, one common myth is that you need to drink eight glasses of water a day.
Is it true that eating late at night makes you gain weight?
Not necessarily! Weight gain is more about the total calories consumed rather than the timing of meals.
What about the myth that you should avoid all fats?
That's a myth too! Healthy fats are essential for your body. It's about choosing the right types of fats.
Are all carbs bad for you?
No, not all carbs are bad! Whole grains and fruits are healthy sources of carbohydrates.
Can you tell me more about the myth that vaccines cause autism?
That myth has been debunked by numerous studies. Vaccines are safe and do not cause autism.
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