What are the steps involved in narrative exposure therapy?

What are the steps involved in narrative exposure therapy?

Narrative Exposure Therapy (NET) typically involves several key steps: 1) Establishing a safe environment, 2) Creating a detailed life narrative, 3) Identifying traumatic events, 4) Processing these events, and 5) Integrating the narrative into a cohesive story.

Can you explain the first step in more detail?

Sure! The first step is establishing a safe environment. This involves building trust between the therapist and the client, ensuring the client feels secure and comfortable to share their experiences.

What happens during the life narrative creation?

During the life narrative creation, the client recounts their life story, focusing on both positive and negative experiences. This helps in contextualizing traumatic events within their overall life narrative.

How long does the therapy usually take?

The duration of Narrative Exposure Therapy can vary, but it typically lasts between 8 to 12 sessions, depending on the individual's needs and the complexity of their experiences.