How do our personal narratives shape our self-perception?
An example of an AI chatbot conversation about narratives and self-perception.
How do our personal narratives shape our self-perception?
Personal narratives are the stories we tell ourselves about our lives. They influence how we view ourselves and our experiences.
Can you give me an example of a personal narrative?
Sure! For instance, someone might see themselves as a 'survivor' after overcoming challenges, which can boost their resilience.
What if someone has a negative narrative?
A negative narrative can lead to low self-esteem and a distorted self-image. It's important to recognize and reframe these narratives.
How can I change my personal narrative?
You can start by identifying negative beliefs, challenging them, and replacing them with positive, empowering stories about yourself.
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