What are the nutritional differences between almond milk and cow's milk?
Almond milk is lower in calories and fat compared to cow's milk, but it has less protein and calcium. Would you like to know more about other milk alternatives?
How does soy milk compare to oat milk?
Soy milk is higher in protein than oat milk, while oat milk tends to have more carbohydrates and fiber. Are you interested in the health benefits of these options?
What about the environmental impact of these milk alternatives?
Almond milk requires a lot of water to produce, while soy and oat milk have a lower environmental footprint. Would you like to explore this topic further?
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