What are some good resources for learning about nutrition?
An example of an AI chatbot conversation about nutritional education resources.
What are some good resources for learning about nutrition?
There are many great resources! Websites like the Academy of Nutrition and Dietetics and USDA's MyPlate offer valuable information.
Are there any books you recommend?
Absolutely! "How Not to Die" by Dr. Michael Greger and "The Nutrition Source" by Harvard T.H. Chan School of Public Health are excellent.
What about online courses?
You can check out platforms like Coursera and edX for courses on nutrition from reputable universities.
Do you have any tips for reading nutrition labels?
Yes! Focus on serving sizes, look for added sugars, and check the ingredient list for whole foods.
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