What are some nutritious evening snacks I can try?

What are some nutritious evening snacks I can try?

Here are a few nutritious evening snacks you might enjoy: Greek yogurt with honey and berries, hummus with carrot sticks, or a handful of nuts.

Can you suggest something quick to prepare?

Sure! You can make a quick avocado toast on whole grain bread or a smoothie with spinach, banana, and almond milk.

What if I want something sweet?

If you're craving something sweet, try apple slices with almond butter or a small bowl of mixed berries.

Are there any snacks that are high in protein?

Absolutely! Consider cottage cheese with pineapple, hard-boiled eggs, or a protein shake.

What about snacks for kids?

For kids, you can try yogurt parfaits, whole grain crackers with cheese, or fruit skewers.