How can I rebuild trust after being betrayed?
Rebuilding trust takes time and effort. Can you share more about the situation?
My friend shared a secret I told them in confidence.
That sounds painful. Have you talked to your friend about how this made you feel?
Not yet, I'm afraid it will make things worse.
It's understandable to feel that way. Open communication can help, but it's important to approach it carefully.
What if they don't understand my feelings?
If they don't understand, it might be helpful to express your feelings clearly and calmly. Would you like tips on how to do that?
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