How can I overcome my fear of receiving criticism?
An example of an AI chatbot conversation about overcoming critique anxiety.
How can I overcome my fear of receiving criticism?
It's common to feel anxious about criticism. Can you share what specifically makes you anxious?
I worry that people will judge my work harshly and think I'm not good enough.
That fear is understandable. Remember, criticism can be constructive. Have you ever received feedback that helped you improve?
Yes, I have, but I still feel overwhelmed by negative comments.
It's okay to feel that way. Try to focus on the positive aspects of feedback and use it as a tool for growth.
What if I can't handle the negative comments?
Consider setting boundaries for yourself. You can choose to take a break from feedback when it feels too much.
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