How can I overcome my fear of public speaking?
Overcoming the fear of public speaking often starts with preparation. Have you tried practicing in front of a mirror or recording yourself?
I haven't tried that yet. What if I still feel anxious?
It's normal to feel anxious. Techniques like deep breathing, visualization, and focusing on your message rather than the audience can help.
That sounds helpful. How can I practice effectively?
You can join a local speaking group, like Toastmasters, or practice in front of friends and family to get constructive feedback.
Thanks! I’ll look into that. Any tips for managing anxiety before a speech?
Absolutely! Try to arrive early, familiarize yourself with the space, and engage in light conversation with the audience to ease your nerves.
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