How can I overcome my resistance to feedback?
It's common to feel resistant to feedback. Can you share what specifically makes you uncomfortable about it?
I often feel like feedback is a personal attack.
That’s understandable. It might help to reframe feedback as a tool for growth rather than criticism. Would you like some strategies?
Yes, please! What strategies can I use?
You can start by asking for specific examples in feedback, focusing on the behavior rather than personal traits. This can help you see it as constructive.
That sounds helpful! I'll try that. Any other tips?
Absolutely! Practice self-reflection after receiving feedback to identify any patterns and how you can improve. It’s a learning opportunity!
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