What are some tips for meal prepping plant-based meals?
Start by planning your meals for the week. Choose a variety of grains, legumes, and vegetables to keep it interesting.
How do I store the meals to keep them fresh?
Use airtight containers and store them in the fridge. You can also freeze some meals for longer storage.
What are some easy plant-based recipes I can try?
Try quinoa salad, lentil soup, or chickpea stir-fry. They're nutritious and easy to prepare!
How can I make sure I get enough protein?
Incorporate sources like beans, lentils, tofu, and nuts into your meals to ensure adequate protein intake.
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