What are some good plant-based sources of protein?
An example of an AI chatbot conversation about plant-based protein sources.
What are some good plant-based sources of protein?
Some great plant-based sources of protein include lentils, chickpeas, quinoa, tofu, and edamame.
How much protein is in quinoa compared to chicken?
Cooked quinoa has about 8 grams of protein per cup, while cooked chicken has about 43 grams per cup.
Can you suggest some recipes using these protein sources?
Sure! You can try a chickpea salad, lentil soup, or a quinoa stir-fry with vegetables.
Are there any protein-rich snacks I can make?
Yes! You can make roasted chickpeas, protein bars with nuts and seeds, or a smoothie with spinach and protein powder.
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