How can I prevent dehydration in my kids?
To prevent dehydration in kids, ensure they drink plenty of fluids, especially water, throughout the day.
What are some signs of dehydration I should look for?
Signs of dehydration in kids include dry mouth, fatigue, dizziness, and dark yellow urine.
Are there specific drinks that are better for hydration?
Water is the best choice, but you can also offer diluted fruit juices or oral rehydration solutions if needed.
How much water should my child drink daily?
Children typically need about 5-7 cups of water a day, but this can vary based on age, activity level, and climate.
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