What are some quick meal prep tips for busy weeknights?
Here are a few tips: 1. Plan your meals ahead of time. 2. Use batch cooking for staples like rice and beans. 3. Pre-chop veggies and store them in the fridge.
How can I make sure my meals stay fresh throughout the week?
Use airtight containers to store your meals, and consider freezing portions that you won't eat within a few days.
What are some easy recipes I can prepare in advance?
You can try making quinoa salad, stir-fried veggies with protein, or overnight oats for breakfast.
Any tips for quick clean-up after cooking?
Clean as you go! Wash utensils and cutting boards while your food is cooking to minimize mess.
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