How can I meal prep quickly for the week?
An example of an AI chatbot conversation about quick meal prepping for busy individuals.
How can I meal prep quickly for the week?
You can start by choosing simple recipes that require minimal cooking time. Do you have any specific meals in mind?
I was thinking about chicken and vegetables.
Great choice! You can roast chicken and vegetables on a sheet pan. Just season them, place them on the pan, and bake for about 30 minutes.
What about storage? How should I keep them fresh?
Use airtight containers to store your meals in the fridge. They should stay fresh for up to 4 days.
Any tips for reheating?
Reheat in the microwave for a couple of minutes, or in the oven for a crispier texture. Enjoy your meals!
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