What are some quick vegan snack ideas?
Here are a few quick vegan snack ideas: hummus with veggies, almond butter on rice cakes, or a fruit smoothie.
Can you give me a recipe for one of those?
Sure! For a simple hummus: blend 1 can of chickpeas, 2 tbsp tahini, 1 garlic clove, lemon juice, and olive oil until smooth.
What can I use instead of tahini?
You can use sunflower seed butter or peanut butter as a substitute for tahini in hummus.
Any other quick snacks that don't require cooking?
Absolutely! Try mixed nuts, dried fruit, or avocado on whole grain toast.
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