What resources can I use to support my partner with anxiety?
An example of an AI chatbot conversation about resources for partners of anxious people.
What resources can I use to support my partner with anxiety?
There are several resources available, including books, websites, and support groups. Would you like recommendations for any specific type?
Yes, can you suggest some books?
Sure! Some great books include 'The Anxiety and Phobia Workbook' by Edmund J. Bourne and 'Anxiety Relief: Self Help' by Janetti Marotta.
What about online resources?
You can check out websites like Anxiety and Depression Association of America (ADAA) and the National Alliance on Mental Illness (NAMI) for helpful information.
Are there any support groups I can join?
Yes, look for local support groups through organizations like NAMI or online communities like 7 Cups, which offers peer support.
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