What are some safe practices during pregnancy?
An example of an AI chatbot conversation about safe pregnancy practices.
What are some safe practices during pregnancy?
It's important to maintain a balanced diet, stay hydrated, and attend regular prenatal check-ups.
Are there any exercises I can do while pregnant?
Yes, gentle exercises like walking, swimming, and prenatal yoga are usually safe. Always consult your doctor first.
What foods should I avoid during pregnancy?
Avoid raw fish, unpasteurized dairy, and certain deli meats to reduce the risk of foodborne illnesses.
How can I manage stress during pregnancy?
Practicing relaxation techniques, such as deep breathing, meditation, and prenatal classes, can help manage stress.
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