What are some seasonal ingredients I can use for meal prepping?
It depends on the season! For fall, consider using squash, sweet potatoes, and apples. In spring, look for asparagus, peas, and radishes.
Can you suggest some recipes using those ingredients?
Sure! You can make a roasted butternut squash soup, a sweet potato and black bean chili, or a spring vegetable stir-fry.
How do I store these ingredients for meal prep?
Store squash and sweet potatoes in a cool, dark place. For fresh veggies, keep them in the fridge in airtight containers.
What are some tips for meal prepping with seasonal ingredients?
Plan your meals around what's in season, batch cook, and use versatile ingredients that can be used in multiple dishes.
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