I'm feeling overwhelmed and think I need to talk to someone. How do I find the right counselor for me?
It's great that you're considering seeking help. What specific issues are you hoping to address in counseling?
I've been dealing with anxiety and stress from work. I want someone who understands that.
Look for counselors who specialize in anxiety and stress management. You can check their credentials and reviews online.
How do I know if a counselor is a good fit for me?
A good fit often comes down to comfort and communication. Consider scheduling a consultation to see how you feel.
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