How can I practice self-care after ending a toxic friendship?
An example of an AI chatbot conversation about self-care after toxic friendships.
How can I practice self-care after ending a toxic friendship?
It's important to prioritize your well-being. Start by reflecting on your feelings and allowing yourself to grieve the loss.
What activities can help me heal?
Engaging in activities you love, like journaling, exercising, or spending time with supportive friends, can be very healing.
Should I talk to someone about my experience?
Yes, talking to a therapist or a trusted friend can provide support and help you process your emotions.
How long does it usually take to feel better?
Healing is a personal journey; it can take time. Be patient with yourself and focus on self-compassion.
Any tips for setting boundaries in future friendships?
Absolutely! Communicate your needs clearly, trust your instincts, and don't hesitate to walk away from unhealthy dynamics.
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