What is sensory overload in children and how can I help my child?
An example of an AI chatbot conversation about sensory overload in children.
What is sensory overload in children and how can I help my child?
Sensory overload occurs when a child's senses are overwhelmed by too much information. This can lead to anxiety and distress.
What are the signs that my child is experiencing sensory overload?
Signs include irritability, withdrawal, difficulty focusing, and physical reactions like covering ears or crying.
How can I create a calming environment for my child?
You can reduce noise, dim lights, and provide a quiet space with comforting items like soft toys or blankets.
Are there specific activities that can help my child cope?
Yes, activities like deep breathing, sensory play with calming textures, and quiet time can be very beneficial.
When should I seek professional help for my child?
If sensory overload significantly impacts daily life or causes severe distress, it's best to consult a pediatrician or therapist.
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