How can I set boundaries after someone has broken my trust?
Setting boundaries is crucial for your emotional well-being. Start by identifying what behaviors you find unacceptable.
What if the person doesn't respect my boundaries?
If they don't respect your boundaries, it's important to reinforce them and consider limiting your interactions with them.
Can you give me examples of healthy boundaries?
Sure! Examples include saying no to requests that make you uncomfortable or limiting communication to certain times.
How do I communicate these boundaries effectively?
Be clear and assertive. Use 'I' statements to express how their actions affect you and what you need from them.
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